Buying health services for local people

COVID-19 (coronavirus) latest: do not leave your home

Everyone must stay at home to help stop the spread of coronavirus. Advice for clinicians on COVID-19 (coronavirus) is here. If you are a member of the public looking for health advice, visit the NHS website or North Yorkshire Public Health. And if you are looking for the latest travel information, and advice about the government response to the outbreak, go to the gov.uk website.

Last updated: 30 March, 2020 15:59pm

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The Easy Read website is currently undergoing maintenance and cannot be accessed at this time, we will update the easy read resources as soon as we can.

Sleep Medicine

Feeling exhausted is so common that it has its own acronym, TATT, which stands for "tired all the time".

We all feel tired from time to time. The reasons are usually obvious and include:

  • too many late nights
  • long hours spent at work
  • a baby keeping you up at night

But tiredness or exhaustion that goes on for a long time is not normal. It can affect your ability to get on and enjoy your life.

Unexplained tiredness is one of the most common reasons for people to see their GP.

You can find out more about sleep and tiredness on the NHS website.

The National Sleep Foundation also has lots of useful information.

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