Adult Mental Health
In 2017-18, NHS Scarborough and Ryedale CCG spent more than £16 million on mental health services in our area – almost 10 per cent of our total budget.
One in four of us will experience difficulties in our mental health at some point in our lives. Significant events, or a build-up of stresses, such as work place problems, a change in life circumstances, a traumatic event or a specific phobia could lead to difficulties managing our mental wellbeing. Problems with low mood, depression and anxiety can develop and make it difficult for us to cope with life’s daily demands.
If you are suffering with depression, anxiety, panic attacks, worry or phobias, you can now refer yourself for IAPT talking therapies at www.northyorkshireiapt.co.uk
If you are suffering from a mental health crisis, you can call the Tees Esk and Wear Valleys NHS Foundation Trust Crisis and Intensive Home Treatment Team on 01723 384645 (if you live in Scarborough and Ryedale).
You can also call:
- North Yorkshire Mental Health Helpline: 0333 0000 309
- NHS 111: 111
- Samaritans: 0845 790 9090